The stunning skin-loving ingredient: cilantro (no, not ). Yep, you learn that proper: Analysis reveals that cilantro may help cut back the growing older in mice along with boosting—you guessed it!—collagen. Fairly cool, proper?

After all, you’ll be able to at all times simply add a scoop of to your smoothie for these firming, plumping advantages. However why not double the perks with some cilantro?

That being mentioned, this herb isn’t the primary ingredient you may attain for when whipping up a tasty smoothie. In the event you do it proper, nonetheless, the flavour will really improve your mix, somewhat than dominate it. In my expertise, one of the best ways so as to add cilantro is with a tropical base. To return, my go-to recipe: