Category: Weight Loss
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Brittany lost 148 pounds | Black Weight Loss Success
Transformation of the Day: Brittany lost 148 pounds. With reversing diabetes and increasing her chances of fertility in mind, she decided […]
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Ep212: Why Cutting Calories Stopped Working For Weight Loss
In , Tina talks about the challenges of cutting calories, and why it may not be effective for weight loss, […]
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Competition Winners to 31 January 2024
See if you’re a winner this month! Every month runs A HEAP of different competitions with LOADS of fabulous prizes to […]
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Roasted Veggie Chili on a Sheet Pan
February 6, 2024 This roasted veggie chili on a sheet pan is so easy! You only need to clean […]
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THE MIDDLE SEAT BLUES 🎶
Wednesday, February 7, 2024 Airline travel is not just a continuing challenge for most of my […]