Category: Weight Loss
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Kiara lost 50 pounds | Black Weight Loss Success
Transformation of the Day: Kiara shares how she lost 50 pounds. She was dealing with many health challenges, including high blood […]
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How to Design a Healthy Diet for Your Needs
The chances are that you’ve very familiar with the saying “you are what you eat.” It’s a simple saying, but […]
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10 DELICIOUS family-friendly RECIPES helping mums achieve HUGE weight loss
Are you looking for family friendly recipes that will help you achieve your weight loss goals, while satisfying the tastebuds […]
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Friday Faves 4.26 – The Fitnessista
Sharing the weekly Friday Faves roundup! Hi friends! Happy Friday!! How are you? I hope you’re having a lovely week […]
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Social Scene: Family BBQ – MAN v FAT
How did you get the community at your club to buy into coming along?Get them involved and make it fun! […]