Month: May 2024
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Ep227: Weight Check: Are You Lifting Heavy Enough? with Emma Hammond, CPT
In , Tina chats with Carrots ‘N’ Cake Coach and personal trainer Emma Hammond about strength training and coaching women. […]
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Helping the paralyzed move – Healthcare Economist
Technology is amazing. From : Fourteen years ago, Melanie Reid, a journalist, fell off a […]
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Vegan White Chocolate Macadamia Nut Cookies
Yum! These golden, flavorful vegan cookies disappear in seconds in my house! A plant-powered spinoff of the classic white chocolate […]
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Marc Fucarile Is on a Mission to Help the Adaptive Athlete Community
Marc Fucarile continues moving forward, more than 11 years since a terrorist bomb took his right leg. As the Boston […]
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How to Do Hand Portion Math to Track Your Macros
Reviewed by There are so many ways to track your nutritional intake. It can seem overwhelming to pick an (accurate) […]