Ah, the hearty flavors of kale, cannellini beans, fennel, mushrooms, and sun-dried tomatoes, all encased in a flaky, rosemary pastry. What’s to not love? White bean recipes are amongst my favorites, as they provide grand vitamin for a humble funding in price and work. You will get a satisfying meal on the desk for such a cut price with this recipe for Tuscan Kale and White Bean Savory Pie!
Tuscan kale creates the feel of this savory pie recipe. I’ve had a possibility to journey in Tuscany, and hearty kale and bean dishes are my favorites on this area. Impressed by a sunny day in Tuscany, this major dish is sort of a meal in a single–it presents plant protein, greens, and complete grains–multi function dish. Greatest but, you’ll be able to prepare dinner, bake and serve this Tuscan Kale and White Bean Savory Pie out of 1 pot! Simply prepare dinner up the stew of kale, beans, greens, and broth; cowl it with a rosemary vegan pie crust, and pop the entire thing within the oven. This vegan entrée is ideal for events, potlucks, vacation meals, and easy weeknight dinners. Make it gluten-free with a few swaps (see under).
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Tuscan Kale and White Bean Savory Pie
Whole Time: 1 hour quarter-hour
Yield: 8 servings
Weight loss plan: Vegan
Description
This budget-friendly, wholesome, vegan recipe for Tuscan Kale and White Bean Savory Pie is really easy to make–you’ll be able to prepare dinner, bake and serve this savory pie out of 1 pot! It’s a one-dish meal that may remind you of a day in Tuscany.
Components
Tuscan kale white bean filling:
- 1 tablespoon further virgin olive oil
- 1 medium , diced
- 3 , minced
- 1 medium fennel bulb, trimmed, sliced
- 5 ounces , sliced
- 1 (6-ounce) bunch Tuscan kale, robust stems eliminated, chopped (might use any kale selection you want)
- 1 tablespoon recent oregano (or 2 teaspoons dried)
- ½ teaspoon
- 2 (15-ounce) cans , rinsed, drained
- ½ cup sliced sun-dried tomatoes, packed in oil, drained
- 2 cups vegetable broth
- 1 cup , plain, unsweetened (i.e., soy, oat, almond)
- ¼ cup
- Salt, to style (non-obligatory)
Rosemary vegan pie crust:
- 1 cup all objective flour
- ½ cup
- 2 tablespoons vegan parmesan cheese
- ¼ teaspoon salt (non-obligatory)
- 2 tablespoons chopped recent rosemary
- 1/3 cup , stick, sliced into items
- 4–5 tablespoons ice water
Directions
- Warmth olive oil in a 2.5-quart (or pot) over medium warmth.
- Add onion, garlic, and fennel, and sauté for five minutes.
- Add mushrooms and sauté for two minutes.
- Add kale, oregano, crimson chili flakes and sauté simply till kale begins to wilt (about 2 minutes).
- Stir in cannellini beans and sun-dried tomatoes.
- Combine collectively broth, plant-based milk, and ¼ cup flour in a medium bowl till easy.
- Pour into Dutch oven (or pot) and stir properly till thickens (about 3 minutes).
- Season with salt, as desired.
- Take away Dutch oven from warmth and put aside.
- Whereas filling is cooking, make the rosemary vegan pie crust.
- In a medium bowl, combine collectively all objective, complete wheat flour, vegan parmesan cheese, and salt (non-obligatory). Combine in rosemary.
- Reduce in vegan butter with a fork till it makes a crumbly texture.
- Add ice water, 1 tablespoon at a time, and blend (might use clear palms) till it creates a agency dough that holds collectively, however is just not sticky. Don’t overwork dough, as it would get robust.
- End up pastry dough on a floured floor and roll out with a pastry curler to create a circle the scale of the dish you will bake your pie in.
- Preheat oven to 400 F.
- You’ll be able to both bake your pie within the Dutch oven (if the filling reaches to about 1-inch to the highest of the Dutch oven), or switch filling right into a deep spherical or oval casserole that matches 2 ½ quarts (the filling ought to attain to about 1-inch to the highest of the casserole dish). Place the pastry excessive of the savory pie, and crimp the sides along with your fingers or a fork to safe the pastry dough to the highest of the dish.
- Reduce a number of vents with a knife alongside the the highest of the pie pastry.
- Place the pie on a (in case it boils over), and place within the center rack of the oven. Bake for about 35 minutes, till golden brown on the highest.
- Take away and serve.
- Makes 8 servings (about 1 ¼ cup every).
Notes
To make this recipe gluten-free, use corn starch as a substitute of flour in step 6, and gluten-free flour mix as a substitute of all objective and complete wheat flour in step 12.
You can even make this pie into particular person servings by dishing filling into oven-proof soup or souffle bowls and overlaying with pastry rounds lower to suit the highest of every bowl. Make it into 6 servings (about 2 cups stew every) utilizing 2 ½ cup capability bowls.
- Prep Time: 25 minutes
- Prepare dinner Time: 50 minutes
- Class: Entree
- Delicacies: American, Mediterranean
Key phrases: white bean recipes, White bean, vegan pie crust, tuscan kale
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Strive a few of my different plant-based meals, together with:
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