In , Tina shares her knowledgeable recommendation and efficient methods to lose cussed stomach fats throughout perimenopause.

Tina discusses:

• Prioritizing power coaching over cardio
• Specializing in the varieties of meals you’re consuming
• Significance of prioritizing sleep
• Listening to your alcohol consumption
• And extra

Carrots ‘N’ Cake 1:1 Teaching Utility

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P). Tina and her workforce use purposeful testing and a personalised strategy to vitamin to assist girls discover stability inside their diets whereas attaining their physique composition objectives.