Questified Sizzling & Spicy Zucchini Fries


Who knew that new Quest™ Sizzling & Spicy Protein Chips have been so versatile? Not us! Simply check out this one, straight out of the Quest™ Check Kitchen utilizing Frank’s RedHot Unique Sizzling Sauce. Boost these zucchini fries with this progressive and fairly scrumptious methodology. The first step: purchase zucchini. Step two: Seize a bag of Sizzling & Spicy Quest Protein Chips. There are in all probability additional steps. Try the recipe to seek out out.

Try the complete recipe under

NUTRITIONAL INFO

HOT & SPICY ZUCCHINI FRIES

Yields: 3 servings |  Serving Dimension: 4-5 fries

Energy: 140  | Protein: 14g  | Fats: 7g | Web Carb: 9g

Whole Carb: 11g   | Sugar: 3g

Components

HOT & SPICY ZUCCHINI FRIES

Technique

  1. Preheat the oven to 350 F and put together a baking sheet with non-stick spray.
  2. Lower the zucchini into fries.
  3. Place the flour, garlic powder and salt right into a bowl and mix.
  4. In one other bowl whisk collectively the egg and scorching sauce.
  5. In a 3rd bowl, mix the blended chips, parmesan and Italian seasoning.
  6. Cowl every zucchini piece within the flour combination.
  7. As soon as they’re all coated, dip every one within the egg combination after which lastly then coat in chips.
  8. Place them on the baking sheet and bake for 7 minutes.
  9. Cowl with tin foil and proceed to bake for one more 3-5 minutes. Notice: Don’t use parchment paper or the fries can get soggy.

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