Methods to Roast Pecans within the Oven

Questioning tips on how to roast pecans within the oven? I’m right here to assist!

I began out roasting pecans for Mr. Pantry –he has lengthy adored this salty snack.

Once they have been for him I didn’t hassle to write down a recipe, I simply roasted the nuts till they smelled buttery, pulled them out of the oven, and cooled previous to including olive oil and salt.

Methods to Roast Pecans

However lately, my buddy Deb went on a . When she did, she requested a keto snack that was salty and crunchy, to interchange her popcorn behavior.

Roasted Pecan Recipe

At that time, I knew I’d need to reverse engineer issues and have an precise recipe for her.

My expensive Deb let me know she loves it and now I’m sharing it with you too!

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Methods to Roast Pecans


  • Place pecans on a big
  • Roast at 350°F for 10-12 minutes

  • Let cool for half-hour

  • Switch pecans to a
  • Toss with olive oil, then add salt and toss once more

  • Serve

Prep Time 3 minutes

Cool 30 minutes

Prepare dinner Time 10 minutes

Complete Time 43 minutes

Forestall your display screen from going darkish

Methods to Retailer Nuts

Retailer the roasted, seasoned pecan halves in a glass jar within the fridge for as much as 2 weeks.

Do Nuts Go Dangerous?

If you happen to’re questioning if nuts go unhealthy, the reply is sure. I retailer my nuts within the fridge in order that the unsaturated fat don't go rancid. Saturated fat are extra steady.

Have you ever tasted rancid nuts? They don't seem to be scrumptious!

Methods to Toast Pecans

Toasted pecans are usually not roasted pecans.

Toasted pecans are cooked in a pan on the range. I want to make roasted pecans within the oven as a result of the pecans prepare dinner extra evenly this fashion.

How Lengthy to Roast Pecans?

You’ll know the pecans are accomplished after they have a aromatic, nutty, buttery scent, and one or two of them look darker than the remaining.

How Lengthy to Cool Nuts?

I cool the pecans for thirty minutes as a result of it lets the moisture evaporate from the nuts. This permits them to actually dry out, making them tremendous crunchy.

Roasted Pecans

This recipe is for pecan halves, not items.

Actually, I take advantage of mammoth pecan halves that are bigger than common, should you don’t use the model and kind of pecan I take advantage of (hyperlink offered within the recipe above), it's possible you'll want to regulate your cooking time.

Additional, pecan items won't roast as evenly and also will require a unique cooking time than above.

Carbs in Pecans

The carbs in pecans are minimal, particularly when in comparison with different salty, crunchy snack meals.

I present the macronutrient data for crunchy, salty snacks within the desk under.

Twenty eight grams is round one ounce, and the serving dimension is a handful of nuts.

Low Carb Chips

These roasted pecans are my favourite substitute for low carb chips and low carb popcorn, objects I gave up in 2001 after I went on a low-carb .

BBQ Kale Chips

Our whole household is hooked on –they’re magically scrumptious and disappear minutes after being served.

I coat them in a savory  mixed with macadamia nuts creating low carb chips with a wealthy taste that’s complemented by the tacky zing of dietary yeast.

Pecan Recipes

Pecans are one among my favourite nuts. If you happen to’re searching for different recipes with pecans I've some for you under.

Pecan Shortbread Cookies

Every thing tastes higher from scratch, however my are effortlessly unbelievable!

This recipe for wholesome cookies requires solely 10 minutes of hands-on prep time and this wealthy and buttery deal with is SCD compliant.

Chocolate Pecan Pie

My recipe is the embodiment of straightforward and delectable! This pie filling is one among my favourite recipes with 5 components.

To make the pie throw the components collectively, then pour into my flaky home made .

This straightforward pie recipe will quickly be your loved ones’s favourite gluten free dessert.

Home made Chocolate Sweet Bars

Final however not least, more healthy sweet bars, that aren’t loaded with sugar!

Pecans present the important crunch in my recipe.

The pecans are surrounded by a lush nougat, enrobed in dairy free chocolate, and topped with a pinch of Celtic sea salt.

This gluten free sweet bar is a sport changer for kiddos with an intolerance to meals!

Different Varieties of Nuts for Roasting

If you happen to’re searching for different varieties of nuts for roasting, listed below are a few of my favorites:

Keto Snacks

I hope you're keen on my pecan primarily based keto snacks and low carb desserts as a lot as we do. They’re all household favorites.

What’s your favourite strategy to eat pecans? Go away a remark and let me know!


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