Lemon Roasted Hen and Cauliflower ⋆ 100 Days of Actual Meals


This lemon roasted hen and cauliflower recipe is one other dish that is straightforward sufficient to throw collectively for a busy weeknight meal, but fairly sufficient to make for dinner friends as properly! Easy to prep and prepare dinner within the oven, you will need to add this to your dinner rotation.

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roasted chicken and cauliflower dinner on a white plate

That is one other dish that’s straightforward sufficient to throw collectively on a busy weeknight, but fairly sufficient to make for dinner friends as properly! I lately made this lemon roasted hen and cauliflower recipe when my dad and mom have been on the town (with a giant salad on the facet), and the serving platter was fully empty by the tip of dinner. I completely love meals which are a lot simpler to make than they seem. 🙂

Additionally, don’t overlook to make in a single day hen inventory in your gradual cooker with the leftover bones! After I bought an natural complete hen from the grocery retailer for this recipe I requested the butcher to chop it into elements for me, which he did at no cost. I used to be additionally left with some elements that we don’t usually eat so I threw these within the gradual cooker (together with the cooked bones) for the inventory as properly.

So when you go this route, ensure you realize what elements you’re placing into the roasting pan earlier than baking it. Your friends is likely to be a little bit confused when you attempt to serve them roasted hen again (eeek!). Okay, sufficient about that subject that frankly makes me a little bit uncomfortable!

That being stated, don’t be afraid to attempt to butcher your complete hen your self, too. It’s an ideal ability to have within the kitchen!

Suggestions For Making This Lemon Roasted Hen and Cauliflower Recipe

  • When you’ve got the time, pan sear the meat beforehand to lock within the juices earlier than roasting
    • In the event you use forged iron cookware, save dishes by browning the hen in an oven protected pan that’s massive sufficient so as to add the cauliflower to after
    • Word: this recipe’s cooking time is predicated on a roasting pan; cooking time in forged iron pans could range
  • Contemporary components work greatest for this lemon roasted hen and cauliflower recipe, however you possibly can substitute with dry spices in a pinch
  • For additional taste, swap the water for hen inventory
  • Serve by itself, or with a facet dish like wild rice

Look how straightforward it’s to create this recipe!

Easy methods to Prepare dinner Lemon Hen and Cauliflower within the Gradual Cooker

Sadly, this recipe doesn’t translate properly to the gradual cooker if you’d like each hen and cauliflower cooked collectively. The cauliflower will most likely come out mushy and lose that roasted style and texture. That being stated, you possibly can undoubtedly make the lemon hen in your crock pot and put together the cauliflower by itself!

To prepare dinner simply the hen in a gradual cooker, reduce the water all the way down to ⅓ of a cup and add the reduce hen to the crock pot. Season, then prepare dinner on excessive for 3-4 hours or low for 6-7 hours. Serve with roasted cauliflower or cauliflower gratin.

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