Are you ready to take the first step on your weight loss journey with MAN v FAT Soccer? As you prepare for your first night, we want to make sure you have all the information you need to feel confident and excited about starting this new chapter in your life.

Your kit is essential for your sessions at MAN v FAT Soccer. Make sure to bring a soccer jersey or a t-shirt without a hood, shorts or jogging pants, socks, shin guards (compulsory for all players), indoor or turf shoes, and a water bottle to stay hydrated during your workout.

To help you get ready for the program, we have provided some helpful resources for you. Check out our Exercise 101 booklet for at-home exercises, our Food As Fuel guide for kitchen tips, and our Safe Return To Exercise video for useful advice before your first session.

Feeling nervous about starting something new is completely normal. We understand that walking into a new environment can be intimidating, especially if you’re unsure of what to expect. But rest assured, we are here to support you every step of the way.

Here are some common concerns that new players may have:

– What if I’m the biggest guy there?
– I don’t know what to expect.
– I don’t do well in new social situations.
– But I’m not very good at soccer/I’ve never played before!

Remember, all MAN v FAT Soccer players are on the same journey as you, and everyone has their own starting point. Your desire to lose weight and improve your health is what unites you with your fellow players. And don’t worry about your soccer skills – everyone starts somewhere, and you will improve as you continue with the program.

If you have more questions or concerns, check out our FAQ guide or reach out to us at [email protected]. We are here to help and support you as you embark on this exciting journey to a healthier you. We can’t wait to welcome you to MAN v FAT Soccer and witness the amazing progress you will make during your time with us.