These cod fish tacos are a deliciously straightforward dinner recipe! High baked fish with garnishes and a creamy taco sauce.
![Cod fish tacos](https://www.acouplecooks.com/wp-content/uploads/2023/04/Cod-Fish-Tacos-012.jpg)
We’re all the time looking out for quick and straightforward dinner recipes, and this one is a brand new household favourite. Meet these fast Cod Fish Tacos! Crust the cod in spices and throw it within the oven. Then whip up a creamy taco sauce whereas the fish bakes. Add crunchy vegetable garnishes and it’s a meal! This one was so bursting with taste, even our 6 12 months previous was an enormous fan (which is the very best reward we all know!).
Suggestions for purchasing cod
Cod has a gentle, pure taste with out a “fishy” aftertaste. In actual fact, it’s much more gentle than ! Cod is a good place to begin for individuals who assume they don’t like fish. However an important half? Begin with a terrific piece of fish. If it’s not top quality, there should still be a fishy style. Right here’s what to know:
- Contemporary cod tends to be finest. The frozen cod we’ve tried has been sub-par, with a fishy aftertaste and watery texture. For those who can, nab a bit out of your native fish counter.
- Purchase wild caught. Fish that’s wild caught in your nation is normally a sustainable alternative. There are additionally high quality choices in well-regulated farms; see .
![Fish taco seasoning](https://www.acouplecooks.com/wp-content/uploads/2020/07/Fish-Taco-Seasoning-007.jpg)
Methods to make cod fish tacos
This cod fish tacos recipe is fast and easy, counting on straightforward cooking strategies. Right here’s what you’ll have to do:
- Bake the fish at 400F for 10 minutes, then broil 2 minutes. Earlier than baking, cowl the cod in a spice mix of cumin, smoked paprika, garlic powder and onion powder.
- Make the sauce. Combine up the creamy taco sauce of Greek yogurt, mayo, cilantro and spices.
- Prep the toppings. To maintain these fish tacos easy, you’ll simply have to shred cabbage and toss it with a bit of salt: no have to make a full slaw!
- Heat the tortillas. Don’t skip this half! so that they’re supple and able to fill.
And that’s it! High the tortillas with the fish, sauce and veggies. It’s a easy that you just’ll need to make time and again. (It matches the if that’s what you’re in search of!)
![Fish taco recipe cod](https://www.acouplecooks.com/wp-content/uploads/2023/04/Cod-Fish-Tacos-001.jpg)
Sauce and slaw variations
There are many methods to fluctuate these cod fish tacos. When you’ve made it a technique, listed here are just a few extra concepts to attempt:
![Cod fish tacos](https://www.acouplecooks.com/wp-content/uploads/2023/04/Cod-Fish-Tacos-007.jpg)
Extra cod recipes
Cod is a wholesome fish that’s nice for working into weeknight recipes! Listed here are just a few extra recipes to take a look at:
This cod fish tacos recipe is…
Pescatarian. For dairy free, use .
Description
These cod fish tacos are a deliciously straightforward dinner recipe! High baked fish with garnishes and a creamy taco sauce.
For the fish
- 1 1/2 kilos cod (contemporary and wild caught preferable)
- 1 tablespoon chili powder
- 2 teaspoons every cumin and smoked paprika (or customary paprika)
- 1 teaspoon every garlic powder and onion powder
- 1/2 tablespoon kosher salt, for seasoning
For the tacos
- 2 tablespoons finely , plus extra to serve
- ¼ cup plain Greek yogurt
- ¼ cup mayonnaise
- 1 teaspoon apple cider vinegar
- ¼ teaspoon every garlic powder, onion powder, and cumin
- ½ teaspoon
- Pico de gallo (bought)
- 1/4 inexperienced cabbage, shredded
- Tortillas
- Preheat the oven to 400°F. Whereas it preheats, prep the fish.
- Make the fish: In a small bowl, combine collectively the dry rub: chili powder, cumin, smoked paprika, garlic powder, and onion powder. Pat the fish dry, then sprinkle it with the ½ tablespoon kosher salt and pat it in. Add the seasoning and pat it to cowl the fish. Place the fish on a parchment lined baking sheet. Bake for 10 minutes, till tender. Then broil for two minutes till the highest is flippantly browned. When the fish is completed, break it with a fork into chunk sized items. (Attempt to serve instantly because the fish gathers moisture because it sits.)
- Make the sauce: In the meantime, in a medium bowl, whisk the cilantro, Greek yogurt, mayonnaise, apple cider vinegar, garlic powder, onion powder, cumin, and salt. If obligatory relying on the thickness of the yogurt, add a teaspoon or two of water till the sauce is simple to dollop. Refrigerate till serving.
- Prep the toppings: Toss the shredded cabbage with just a few pinches kosher salt. Open and drain the pico de gallo.
- Heat the tortillas: If desired, char the tortillas by inserting them on an open gasoline flame on medium for just a few seconds per aspect, flipping with tongs, till they’re barely blackened and heat. Or heat them in line with .
- Serve: Assemble the tacos by topping the tortillas with fish, cabbage, pico de gallo (eliminated with a fork to empty of extra liquid), and the sauce. High with further chopped cilantro and serve.
- Class: Predominant dish
- Technique: Baked
- Delicacies: Tex Mex
- Weight-reduction plan: Vegetarian
Key phrases: Cod fish tacos, fish tacos recipe cod