Category: Fitness
-
From Phoenix – BionicOldGuy
I’m down in Phoenix for a few days for my brother’s big 75th It’s pretty hot down here but only […]
-
What Is Gua Sha and Can You Use It for Muscle Soreness?
You might have seen Instagram influencers scraping their bodies or faces with smooth stones or metal tools to help (as […]
-
What to Eat to Lose Weight this Summer
Are you looking to lose a few pounds this Summer but have no clue where to start? Well we have exactly what […]
-
How to Become a Nutritionist in Florida
Most people know food is important — but they may not know how to eat in a way that supports […]
-
What An RD Would Order
If you’re always on the hunt for healthy fast-casual restaurants, or you’re just a Mediterranean food lover, chances are you’ve […]