We’ve all had these frantic mornings whenever you simply seize a cup of espresso and a banana on the way in which out the door — and an hour later, your abdomen is growling for extra.
Make your mornings (and your abdomen!) happier with this satisfying Banana Joe Shake as a substitute.
All you want is 5 components and 5 minutes to begin your day proper, because of the superfood diet in Café Latte Shakeology — and the wealthy espresso taste means you gained’t miss that cup of joe.
Café Latte Shakeology
Flavored with the wealthy, creamy style of espresso, your morning pick-me-up is now a superfood dessert.
Banana Joe Shake
-
1
cup / 240 ml
unsweetened almond milk -
1
cup / 170 g
ice -
1
scoop
-
½
giant
banana -
1
Tbsp.
flaxseeds
-
Place almond milk, ice, Shakeology, banana, and flaxseed in blender; cowl. Mix till easy. Serve instantly.
Implausible Fiber (F), Gluten Free (GF), No Dairy (ND), Protein Energy (P), Fast ‘n’ Simple (QE), Vegan (V), Vegetarian (VG)
The Vitamin Information field under supplies estimated dietary info for this recipe.*
* Whole Sugar 15 g, Added Sugar 5 g
Vitamin Information
Banana Joe Shake
Quantity Per Serving (1 shake)
Energy 306
Energy from Fats 72
% Day by day Worth*
Fats 8g12%
Saturated Fats 1g6%
Ldl cholesterol 10mg3%
Sodium 380mg17%
Carbohydrates 39g13%
Fiber 10g42%
Sugar 15g17%
Protein 21g42%
* P.c Day by day Values are primarily based on a 2000 calorie weight loss program.
1 Purple
1 Pink
½ Orange
1 tsp.
This recipe makes an incredible breakfast.