All About Ashwavana – Superfoods Firm Weblog


Studying Time: 3 minutes

You’ve by no means seen a product like this wherever else! Ashwavana is the world’s first ashwagandha hydration beverage. It’s filled with highly effective nootropics and adaptogens to reinforce focus, enhance productiveness, and make it easier to obtain a relaxed state. Preserve studying to be taught extra about Ashwavana & why you need to begin consuming it at the moment!

What is it?

What does Ashwavana imply?

Ashwavana is a mixture of the phrases “Ashwagandha” and “Nirvana.” Ashwagandha is without doubt one of the major components in Ashwavana, and consuming it’s like nirvana in a cup. It’s a pure technique to a greater day!

What are the components in Ashwavana?

Every cup of Ashwavana is filled with highly effective and efficient plant-based components like Ashwagandha, L-Theanine, Rhodiola, Magnesium, Vitamin D3, and an all-natural mix of 11 superfoods. All of our components are globally-sourced and clinically-studied by nutritionists to create an optimum efficiency mix that provides actual outcomes. Plus, our mix is gluten-free, sugar-free, soy-free, nut-free, dairy-free, and egg-free, so that everybody can take pleasure in Ashwavana and begin reaping all of the wonderful well being advantages!

What are the benefits?

Ashwavana will:

Elevate temper: Components corresponding to Rhodiola and Vitamin D3 work to extend the supply of serotonin within the mind[1], leading to a happier you!

Improve focus: L-Theanine works along with 100mg caffeine (within the Orange Ardour Fruit mix) to assist enhance focus and a spotlight, whereas making you’re feeling extra alert and fewer drained[2]. Ever get jitters out of your morning espresso? These could be a factor of the previous!

Scale back stress: Ashwagandha is an adaptogen, which is a substance that helps the physique deal with stress[3]. It could possibly additionally make it easier to obtain extra satisfying nights of sleep, which is a strong sleep reducer. You’ll really feel zen sufficient to tackle every day with ease!

Increase drive: Ashwagandha is taken into account an aphrodisiac, an herb used to enhance sexual want[4]. It additionally helps bodily stamina.

2 flavors & 2 blends

Ashwavana is available in 2 flavors which include barely totally different blends. We advocate making an attempt each! The Ashwavana system was particularly designed to take each variations collectively! Orange Ardour Fruit Ashwavana has 100 mg caffeine, so we recommend consuming it within the morning and early afternoon. Strawberry Ashwavana is caffeine-free and has additional magnesium that can assist you really feel calm and relaxed. In the event you take the 2 collectively, we recommend having the Strawberry Ashwavana within the afternoon or night.

The right way to use

  1. Add 1 scoop to 16-20 fluid ounces of water
  2. Stir till mixed (for optimum outcomes, use our Superfoods Mixer)
  3. High with a number of ice cubes and revel in
What to expect

When will I see outcomes?

It could take a number of weeks to your physique to regulate to the adaptogens and nootropics. Adjustments to your psychological and bodily self can occur slowly over time. We advocate protecting a log of your vitality ranges, your temper, and your stress ranges so that you could be be aware tendencies over time. Think about how nice it should really feel to look again and see what constructive adjustments have occurred since starting your Ashwavana journey.

Whether or not you wish to really feel targeted, calm, or cheerful, Ashwavana will help!

On the lookout for extra data and recommendations on our different superfood merchandise? Try another posts on our weblog!

[1] Huiberts, Laura M., and Karin C.H.J. Smolders. “Results of Vitamin D on Temper and Sleep within the Wholesome Inhabitants: Interpretations from the Serotonergic Pathway.” Sleep Medication Opinions, W.B. Saunders, 9 Sept. 2020, https://www.sciencedirect.com/science/article/pii/S1087079220301222. 

[2] Mehta, Foram. “What You Ought to Know concerning the Advantages and Dangers of L-Theanine.” Healthline, Healthline Media, 20 Jan. 2021, https://www.healthline.com/well being/l-theanine#benefits-and-uses. 

[3] Kubala, Jillian. “9 Confirmed Well being Advantages of Ashwagandha.” Healthline, Healthline Media, 7 Jan. 2022, https://www.healthline.com/diet/ashwagandha#1.-Might-help-reduce-stress-and-anxiety. 

[4] Seladi-Schulman, Jill, and Emily Cronkleton. “Is Ashwagandha for Erectile Dysfunction Secure?” Healthline, Healthline Media, 20 Apr. 2022, https://www.healthline.com/well being/ashwagandha-for-erectile-dysfunction#makes use of. 

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