Air Fryer Asparagus – Downshiftology


or this air fryer asparagus. Currently, I’ve been selecting the latter for tender-crisp spears which are accomplished in below 10 minutes!

Air fryer asparagus makes for the right facet dish, and I like to serve it alongside on a spring weeknight. However this may even be a scrumptious vegetable facet dish on your unfold. Simply don’t overlook to make a pitcher of to sip on for each events.

Air Fryer Asparagus Elements

As we’re within the thick of asparagus season, it’s the right time to seize a contemporary bundle! And to let the veggie shine, I’m holding the seasoning minimal. Here’s what you’ll want.

  • Asparagus: Relying on what’s in season at your native market, yow will discover spears of various shapes and colours. This recipe works nice for every kind, however immediately I’m utilizing medium-sized inexperienced spears.
  • Seasoning: A easy mixture of garlic, salt, and pepper is all it is advisable to correctly season the asparagus. However don’t overlook to squeeze contemporary lemon juice on the finish. It makes all of the distinction!

Discover the printable recipe with measurements under

How To Make Air Fryer Asparagus

I’m utilizing the , however most air fryers ought to have an identical cooking temperature and time. Simply observe the steps under, and also you’ll be good to go!

Toss asparagus. In a small baking dish or sheet pan, toss the asparagus with the oil, garlic, salt, and pepper.

Air frying time. Switch the asparagus to the air fryer basket and prepare dinner for six to eight minutes at 390°F (200°C). No must preheat! You probably have thinner spears, prepare dinner for 4 to five minutes. The spears needs to be tender with frivolously browned edges.

Useful tip: For those who’ve a much bigger bundle of asparagus that doesn’t slot in one even layer, prepare dinner your asparagus in 2 batches! A much less crowded basket will guarantee even cooking.

Squeeze contemporary lemon juice. This may assist brighten up the dish! You can additionally sprinkle freshly grated parmesan cheese or purple pepper flakes for slightly kick of warmth.

Storage Ideas

Any leftover asparagus will hold within the fridge for 3 to 4 days if saved in an hermetic container. 

To reheat, you may pop them again within the air fryer or microwave for 30 seconds or so, till warmed by way of.

Extra Air Fryer Recipes

In search of extra air fryer recipes? Take a look at these simple essential dishes which are reader favorites:

I hope your air fryer asparagus seems completely with this recipe! When you make it, let me know your ideas within the remark field under.

Air Fryer Asparagus

This air fryer asparagus recipe is the right spring facet dish! The spears turn into completely tender, crisp, and so scrumptious.

Energy: 56kcal, Carbohydrates: 5g, Protein: 3g, Fats: 4g, Saturated Fats: 1g, Polyunsaturated Fats: 0.4g, Monounsaturated Fats: 3g, Sodium: 584mg, Potassium: 237mg, Fiber: 2g, Sugar: 2g, Vitamin A: 858IU, Vitamin C: 7mg, Calcium: 31mg, Iron: 2mg

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