Inside: Get a recipe for straightforward Peanut Butter Chocolate No Bake Cookies. They’re loaded with oats and chocolate-peanut buttery goodness.
![A baked oatmeal cup sits on a polka-dot napkin in front of a tin of oatmeal cups and a glass jar of oats.](https://www.realmomnutrition.com/wp-content/uploads/PB-Choc-Oatmeal-Cups-9-1024x685.png)
Reader evaluation:
“I simply made these this morning—completely scrumptious!”
For those who love oatmeal–however want it was moveable sufficient to tuck in a piece bag or hand to your late-for-the-bus child…
And when you love muffins–however want they weren’t fairly a lot like cupcakes…
Meet baked oatmeal cups.
These wholesome baked oatmeal cups are a filling breakfast or snack that’s filled with fiber and protein like a bowl of oatmeal, simply candy sufficient, and made with easy elements you most likely have available already.
![Ingredients for Peanut Butter Chocolate Baked Oatmeal Cups sit on a silver tray. They include oats, chocolate chips, maple syrup, baking powder, eggs, vanilla, peanut butter, milk, cinnamon, and banana.](https://www.realmomnutrition.com/wp-content/uploads/PB-Choc-Oatmeal-Cups-1-1024x685.jpeg)
Components for Peanut Butter Chocolate Baked Oatmeal Cups
- Oats: Old style oats make these chewy, however you should utilize fast oats as nicely. One reader blended her oats into flour and stated they got here out nice that manner too.
- Peanut butter: I choose pure peanut butter, which doesn’t have added sugar or oils. However you should utilize common peanut butter too.
- Maple syrup: Go for actual maple syrup right here. You too can substitute with honey.
- Bananas: These must be ripe and mashable. You’ll want both three small bananas or two medium bananas.
- Eggs. You too can use two “flax eggs” (every flax egg = 1 tablespoon floor flaxseed combined with 3 tablespoons water).
- Milk: Dairy or non-dairy.
- Chocolate chips: This requires 1/2 cup, however be happy to make use of much less (or extra!).
- Baking powder
- Vanilla
- Cinnamon
Searching for a nut-free model? Attempt these
Find out how to make Peanut Butter Chocolate Oatmeal Cups
Line a muffin pan with paper liners. You possibly can spray them with cooking spray to assist forestall sticking or you should utilize .
In a big bowl, mash the ripe bananas nicely utilizing a potato masher.
![A while bowl on a white countertop holds mashed banana.](https://www.realmomnutrition.com/wp-content/uploads/PB-Choc-Oatmeal-Cups-7-1024x685.jpeg)
Add the remainder of the elements and stir nicely.
![Ingredients for Peanut Butter Chocolate Baked Oatmeal Cups sits in a white bowl, including egg, oats, chocolate chips, baking powder, and peanut butter.](https://www.realmomnutrition.com/wp-content/uploads/PB-Choc-Oatmeal-Cups-3-1024x685.jpeg)
Fill every muffin liner with batter. It’s going to come to the highest or perhaps a bit heaping. Bake at 375 levels F for 20-25 minutes or till the tops are dry and barely browned.
![A gray muffin tin holds batter for Peanut Butter Chocolate Baked Oatmeal Cups, and a white bowl is the background.](https://www.realmomnutrition.com/wp-content/uploads/PB-Choc-Oatmeal-Cups-6-686x1024.jpeg)
FAQs about Baked Oatmeal Cups
What’s the easiest way to retailer these oatmeal cups?
Preserve them in an hermetic container or zip-top bag. You possibly can hold them on the counter for 1-2 days, then switch to the fridge. They’re very moist and can spoil if left at room temperature for greater than a pair days.
How lengthy do baked oatmeal cups final?
Saved within the fridge, they’ll final a few week.
Do these baked oatmeal cups freeze nicely?
Sure. Put them in a zip-top freezer bag and use them inside three months.
![Two small bowls hold oats. The green dish has old fashioned oats in it and is labeled as such. The pink bowl holds quick oats.](https://www.realmomnutrition.com/wp-content/uploads/PB-Choc-Oatmeal-Cups-11-1024x684.jpeg)
Can I take advantage of fast oats for this recipe?
Sure, you’ll be able to, and so they work nice!
Can I take advantage of metal reduce oats as an alternative?
No, they received’t work for this recipe. Use both old style oats or fast oats.
Can I make these with out eggs?
Sure. You possibly can substitute two flax eggs as an alternative. To do that, mix two tablespoons of floor flaxseed with six tablespoons of water. Stir nicely and put aside to thicken, about 5 minutes, earlier than including to batter.
![A bag of Bob's Red Mill Flaxseed Meal sits behind a small white bowl of flaxseed and a small white bowl of water.](https://www.realmomnutrition.com/wp-content/uploads/Flax-Egg-685x1024.jpeg)
How can I make these vegan?
Swap the eggs for flax eggs (see query above for directions), the dairy milk for non-dairy, and use dairy-free chocolate chips.
Are these gluten-free?
These baked oatmeal cups are gluten-free so long as you purchase oats labeled “gluten free”. Oats don’t naturally comprise gluten however might have cross-contact with gluten in the event that they’re made in a facility or on tools that additionally makes gluten-containing merchandise. If it’s essential to keep away from gluten, search for oats labeled “gluten-free”.
![A Peanut Butter Chocolate Baked Oatmeal Cups in a red silicone muffin liner sits on a polka-dot napkin in front of a glass jar of oats and a muffin tin of oatmeal cups.](https://www.realmomnutrition.com/wp-content/uploads/PB-Choc-Oatmeal-Cups-8-685x1024.png)
Can I take advantage of common peanut butter (not pure)?
Sure!
Can I take advantage of a special nut or seed butter?
Sure, You need to use any sort of nut butter, like cashew or almond. You too can use , or soy nut butter if peanut allergic reactions are a priority (clearly, at all times learn labels to make certain merchandise are peanut-free). Or you may make a nut- and seed-free model:
Can I take advantage of non-dairy milk as an alternative?
Sure! I’d go for unsweetened or plain non-dairy milks to keep away from conflicting flavors or an excessive amount of sweetness.
Can I make these with much less sugar?
Certain. Merely scale back the quantity of chocolate chips and maple syrup.
Assist! My oatmeal cups caught to the liners.
These oatmeal cups will persist with the liners after they’re nonetheless heat. They’ll come off a lot simpler when cooled. Or choose up a stack of The baked oat cups will pop proper out, no drawback.
![A Peanut Butter Chocolate Baked Oatmeal Cups in a red silicone muffin liner sits on a polka-dot napkin in front of a glass jar of oats and a muffin tin of oatmeal cups.](https://www.realmomnutrition.com/wp-content/uploads/PB-Choc-Oatmeal-Cups-8-720x720.png)
Peanut Butter Chocolate Oatmeal Cups
Yield:
12
Prep Time:
10 minutes
Cook dinner Time:
20 minutes
Complete Time:
half-hour
Peanut Butter Chocolate Baked Oatmeal Cups are good for a fast breakfast or hearty snack. Like oatmeal to-go!
Components
- 3 small bananas (ripe)
- 1 cup milk (I take advantage of 1 %)
- 1/2 cup pure peanut butter
- 1/4 cup pure maple syrup
- 2 eggs
- 3 cups quaint oats (or fast oats)
- 1/2 cup chocolate chips (be happy to make use of less–or extra!)
- 1 teaspoon baking powder
- 1 teaspoon vanilla
- 1 pinch cinnamon
Directions
- Warmth oven to 375 levels F.
- Mash bananas in mixing bowl with a potato masher. Add remainder of elements and stir nicely.
- Line muffin pan with 12 paper or silicone liners. Fill each with batter (it should come to the highest or perhaps a bit heaping).
- Bake for 20-25 minutes or till tops are dry and barely browned.
Notes
You too can common peanut butter as an alternative of pure.
Really useful Merchandise
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Vitamin Info:
Yield: 12
Serving Dimension: 1 muffin
Quantity Per Serving:
Energy: 224Complete Fats: 9gSaturated Fats: 2gTrans Fats: 0gUnsaturated Fats: 6gLdl cholesterol: 33mgSodium: 104mgCarbohydrates: 30gFiber: 4gSugar: 11gProtein: 8g
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