4 causes to attempt a winter race this yr

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Winter is usually a difficult season for runners. With chilly temperatures, icy situations and fewer sunlight hours, it may be powerful to encourage your self to go for a run. If you happen to’re struggling to push your self out the door, placing a winter race on the calendar is perhaps simply the factor to encourage you to lace up your sneakers. Whilst you could not run your quickest instances within the winter, there’s nothing fairly like toeing the road within the snow together with your fellow runners to offer you a lift throughout the lengthy, chilly winter months. Not satisfied? Listed here are 4 explanation why you need to add a winter race to your schedule.

A novel expertise

Working a winter race will provide a special expertise in comparison with operating a race within the spring, summer season or fall. You’ll get to see the great thing about winter and expertise the distinctive environment of a winter race. As a bonus, many winter races have festive themes and decorations, making for an much more enjoyable surroundings.

Melanie DesAutels running in winter
Photograph: Melanie DesAutels

Situations to challenge you

Working a winter race means going through difficult situations like snow, ice, and chilly temperatures. Whereas this may increasingly appear extra like a cause not to run a winter race, situations like these could make the race much more rewarding. Runner’s excessive combined with the accomplishment of conquering Mom Nature? Signal us up. 

No stress

Winter races present a possibility to calm down and have enjoyable together with your race with out the stress of efficiency. Once you’re battling wind, snow, ice and freezing temperatures, it’s unlikely that you simply’re going to run your quickest time. The answer? Don’t fear a few PB. Simply push your self as a lot as you may on the day, and benefit from the expertise. 

Winterman Marathon
Photograph: Instagram/@swimbikerunkat_

Coaching motivation

As we already talked about, signing up for a winter race is usually a nice motivation to stay to your coaching throughout the chilly months. Understanding you’ve gotten a race developing can push you to get out and run, even when chances are you’ll not really feel prefer it.

Winter races in Canada

Holly Jolly Enjoyable Run – Toronto (5K), Nov. 26

The New 12 months’s Run – Winnipeg (5K), Jan. 1

Race for Heat – Vancouver (10K, 5K), Jan. 28

santa8
Photograph: Maxine Gravina

Hypothermic Half – a number of cities throughout Canada, Jan./Feb.

The Deadcold Run – Calgary (21K, 10K, 5K, 1K), Feb. 4

Embrace Winter Run – Ottawa (marathon, half-marathon, 10K, 5K), Feb. 18

Chilly Half Marathon – Burlington, Ont., March 3



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