Construct the physique you’ve all the time wished, change into mentally unstoppable, and uncover what it’s prefer to be in command of your outcomes with the first-ever weightlifting program from Tremendous Coach Shaun T.
Introducing DIG DEEPER, the final word physique recomposition program coming to BODi in December 2023.
What’s DIG DEEPER?
DIG DEEPER is an intense, all-out weightlifting program for all ranges, designed to offer you a total-body recomposition.
A physique recomposition program reshapes your physique by torching fats whereas constructing muscle to disclose a leaner, extra muscular physique.
Over 12 weeks, Shaun takes you thru three 4-week collections of exercises utilizing a wide range of confirmed lifting strategies that can go away you toned and sculpted.
You’ll raise heavy, step by step bumping up your depth, and goal each muscle group that can assist you attain your peak bodily and psychological power.
Exercises are 6 days per week, 30-50 minutes a day, with simply 1 day of low-impact cardio (no leaping or excessive impression required!).
There’s additionally a No Excuses assortment of under-25-minute exercises, for if you’re brief on time.
What sort of outcomes can I anticipate from DIG DEEPER?
Get jaw-dropping bodily outcomes with DIG DEEPER, as you shred fats and improve muscle mass to utterly rebuild your physique.
It’s about getting the outcomes you need and feeling extra highly effective in your physique than ever earlier than.
You will note steady progress as you construct and sculpt muscle tissues, even in areas you by no means thought you could possibly, and obtain next-level power and health — bodily and mentally.
What’s a physique recomposition program?
Your physique composition is your ratio of lean mass (akin to muscle) to fats mass.
DIG DEEPER is a physique recomposition program that modifications the make-up of your physique by lowering your fats shops whereas growing your muscle mass to make you leaner, stronger, more healthy, and extra highly effective.
Physique recomposition additionally hastens your metabolism, that can assist you shed weight and preserve it off.
Remember the fact that physique recomposition seems completely different for everybody. Because of this you won’t see the size transfer, however you’ll 100% see and really feel a distinction in your physique.
Why is power coaching vital?
Whether or not you need a lean and toned physique or a muscular, chiseled physique, weight coaching is likely one of the handiest methods to reshape your physique and obtain a more healthy physique composition.
Common power coaching additionally helps shield and stabilize your joints, enhance bone density, and improve power and muscle mass, to assist you feel and look superb — now and into the longer term.
How is DIG DEEPER completely different from different exercises?
DIG DEEPER isn’t simply the identify of his new health program — it’s a mentality Shaun has adopted for the reason that starting of his health journey. It’s tattooed on his physique, quoted in his fitness center, and all the time prime of thoughts.
The time period reminds Shaun that when life will get powerful, you possibly can again down, or you possibly can dig deeper, push by, and uncover the greatness within you.
And that’s what he did in his personal weightlifting journey.
Shaun immersed himself in weightlifting to take his coaching to the following stage and problem his physique in new methods.
He reshaped his physique, a complete recomposition of his physique, and shocked the world together with his gorgeous bodily and psychological transformation.
Stronger and extra shredded than ever, he received a number of gold and silver medals in his first-ever Males’s Traditional Physique competitors.
Now, he’s sharing his actual body-sculpting technique with you, so you will get your individual mind-blowing outcomes.
Who’s Shaun T?
As a BODi Tremendous Coach, health legend, and motivational famous person, Shaun T has helped hundreds of thousands of individuals get in the very best form of their lives.
Recognized for his transformational packages and powerfully inspirational fashion, he’s the creator of megahits FOCUS T25, T25 + B25 Tremendous Blocks, Remodel :20, CIZE, INSANITY, and LET’S GET UP!
Now he’s again together with his first-ever weightlifting program that can get you critical outcomes, to assist you feel and look unimaginable.
When will DIG DEEPER be obtainable?
DIG DEEPER will probably be obtainable for VIP Early Entry in December 2023. You’ll want a Health membership to buy this system.
Need extra particulars about DIG DEEPER?
Get all the data about Shaun’s new DIG DEEPER program by visiting FAQ 10406.