Author: HealWell
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10 things to do before and after a workout for better results
If you want to get the most out of your workout then there are some things you should do BEFORE […]
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Why Mass General Brigham Wants to Move 10% of Patient Care to the Home
Mass General Brigham wants to move 10% of its medical patients to the home, said Heather O’Sullivan, the health system’s […]
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A Dietitian’s Thoughts on the Oprah Weight Loss Special
As a registered dietitian who hates diets but supports intentional weight loss, it’s hard to talk about Oprah and weight […]
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Why Oregon’s groundbreaking drug decriminalization experiment is coming to an end : NPR
DAVE DAVIES, HOST: This is FRESH AIR. I’m Dave Davies. In 2020, voters in Oregon overwhelmingly approved a ballot measure […]
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Week of workouts – The Fitnessista
Sharing a glimpse of how I structure my weekly workouts. Hiiiii! How are you? I hope you’re having an amazing […]