Air Fryer Cauliflower Recipe – Love and Lemons


For those who’re craving a savory aspect dish or snack, make this air fryer cauliflower recipe! Spices like smoked paprika and cayenne fill it with daring taste.

Air fryer cauliflower

This air fryer cauliflower recipe is about to grow to be your new favourite veggie aspect dish! It’s crispy on the skin, tender within the center, and seasoned to perfection with a mix of savory spices. I like common roasted cauliflower, however I’ve to confess—this air fryer cauliflower recipe is on one other stage.

What makes it so scrumptious? Earlier than I cook dinner the cauliflower florets, I dredge them in a fast panko coating. It crisps up fantastically within the air fryer, giving the cauliflower an irresistible crunchy texture.

I like this cauliflower by itself as a aspect dish or snack, but it surely stands up properly to dipping sauces too. Get away the tartar sauce, chipotle sauce, or vegan ranch… You actually can’t go incorrect!

Cauliflower, panko bread crumbs, spices, and an egg

Air Fryer Cauliflower Recipe Elements

You solely want a couple of primary components to make this recipe:

  • Cauliflower, after all! Break it into small to medium-sized florets. In the event that they’re too massive, the florets will burn on the skin earlier than they’re tender inside.
  • Panko bread crumbs – They create the crispy coating.
  • Spices – Garlic powder, onion powder, smoked paprika, cayenne, and salt add smoky, savory taste.
  • Further-virgin olive oil – It provides richness and helps the cauliflower crisp up within the air fryer.
  • Egg – The binder! It helps the crispy coating persist with the florets.

Discover the entire recipe with measurements beneath.

Learn how to Reduce Cauliflower

Step one on this recipe is chopping the cauliflower.

  • Begin by eradicating the coarse leaves from the bottom of the top.
  • Subsequent, use a pointy knife to chop the cauliflower in half vertically.
  • From there, use your fingers to interrupt aside the florets.

Intention for small to medium items in order that the cauliflower cooks evenly.

Hand dredging cauliflower florets

Learn how to Air Fry Cauliflower

When you’ve damaged aside the florets, it’s simple to cook dinner cauliflower within the air fryer!

First, make the seasoning mix. Whisk collectively the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt in a shallow dish. In a separate small bowl, beat the egg.

Subsequent, bread the florets. Dip every one within the egg, then roll it within the panko combination to coat. Repeat till all of the florets are breaded.

Then, air fry! Drizzle the cauliflower florets with olive oil, and organize them in a single layer within the air fryer basket. Work in batches if needed. If the basket is simply too crowded, the cauliflower gained’t get crispy.

Air fry at 370°F for 9 to 12 minutes, till golden brown. Repeat with the remaining cauliflower, season to style, and luxuriate in!

Discover the entire recipe with measurements beneath.

Recipe Suggestions

  • Have a moist hand and a dry hand. For those who’ve made my eggplant Parmesan or air fryer zucchini chips, you recognize that issues can get messy if you’re dredging veggies. I like to recommend having a moist hand and a dry hand to regulate the chaos. Use the moist hand to dunk the cauliflower within the egg wash and switch it to the panko combination. Then, use the dry hand to sprinkle it with the crispy coating. It doesn’t harm to have kitchen towels or paper towels helpful to wipe off your fingers, both.
  • Don’t skip the olive oil. With out it, the greens gained’t get practically as brown and crispy! Remember that even with the oil, this air fried cauliflower is heads and shoulders lighter than common fried cauliflower.
  • Work in batches. Be sure to rearrange the cauliflower florets in a single layer within the air fryer basket, leaving just a little area between every one. In the event that they’re too crowded, they’ll steam as they cook dinner, and so they gained’t crisp up. Relying on the scale of your air fryer, you’ll doubtless have to work in batches.

Breaded air fryer cauliflower on a tray

What to Serve with Air Fryer Cauliflower

This crispy air fryer cauliflower is a enjoyable, simple aspect dish for veggie burgers or sandwiches. It’d be improbable with any of those recipes:

You may additionally benefit from the cauliflower by itself as a snack or appetizer. Whether or not you’re making it half of a bigger meal or not, end it with a squeeze of lemon juice and serve it with a tasty dipping sauce on the aspect. I particularly love my air fryer cauliflower with tartar sauce, but it surely’s additionally yummy with vegan ranch dressing or chipotle sauce. Decide only one, or attempt a couple of!

Easy air fryer cauliflower with tartar sauce

Extra Favourite Air Fryer Recipes

For those who love this crispy cauliflower, attempt certainly one of these simple air fryer recipes subsequent:

Air Fryer Cauliflower

Prep Time: 20 minutes

Prepare dinner Time: 15 minutes

Whole Time: 35 minutes

Serves 4

This air fryer cauliflower recipe is a fast and simple aspect dish or snack! Seasoned with a mix of savory spices, it is crispy and scrumptious.

Stop your display from going darkish

  • On a rimmed tray, combine the panko, smoked paprika, garlic powder, onion powder, cayenne, and salt. In a small shallow bowl, frivolously beat the egg.

  • Preheat the air fryer to 370°F.

  • Dip every cauliflower floret into the egg, coat with the panko combination, then place onto a big plate. Drizzle the cauliflower with olive oil and place into the air fryer basket in a single layer with just a little area between every floret. Don’t overcrowd the basket. Work in batches if needed. Air fry for 9 to 12 minutes, or till golden brown and crisp. The precise timing will rely in your air fryer. Repeat with any remaining cauliflower.

  • Season to style and serve with lemon wedges and tartar sauce.

This recipe is greatest on the day it is made, however leftovers will hold for as much as 2 days in an hermetic container within the fridge. Reheat within the air fryer at 300°F or within the microwave.



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