Greatest built-in vitality gel – GU Roctane

We created the time period “built-in vitality gel” for merchandise that actually pack within the extras. GU Roctane has thrice the sodium and branded-chain amino acids in contrast with the model’s Authentic collection and stored the carbohydrate content material the identical, round 20 g.

GU Roctane additionally incorporates taurine, which the corporate claims can preserve coronary heart contractility and enhance cardiac output, in addition to beta-alanine, which might promote the formation of the intramuscular buffer carnosine to delay fatigue onset. Bells and whistles galore.

GU Authentic has at all times labored for us, and Roctane merely added extra sodium to a tried-and-true gasoline. Style, texture, and packaging are all acquainted. No surprises.

Right here’s a complete piece if you wish to find out how GU Roctane stacks up towards Maurten Gel 100 hydrogel.

Bonus: Greatest vitality gel for a change of style – GU Authentic Cola Me-Completely satisfied

Talking of GU Authentic, we want to throw in a bonus advice. In case you’re a fan of cola flavors and need a enhance of caffeine mid-run, right here’s GU Authentic Cola Me-Completely satisfied to your consideration.

It provides 22 g of carbohydrates and 40 mg of caffeine from inexperienced tea extract. The flavour has a gentle spicy kick and a nice bitterness to steadiness the sweetness of the gel. We wouldn’t advocate fueling a whole marathon with solely this selection, nevertheless it’s a pleasant change of tempo to combine into your fueling plan and stop taste fatigue.